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What Is A Healthy Weight?

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Old 8th February 2012, 03:20 PM
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Default What Is A Healthy Weight?
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Your "healthy" weight cannot simply be calculated from a general source - people's healthy weight, or ideal weight, depends on several factors, including their age, sex, body type, bone density, muscle-fat-ratio, overall general health, and height. Over the last few decades, using BMI (body mass index) was seen as an excellent means for calculating a person's healthy weight...

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