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Five major points - barefoot vs shod

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  #61  
Old 1st August 2012, 12:22 PM
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Craig Payne Craig Payne is offline
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Default Re: Five major points - barefoot vs shod

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Originally Posted by Leopold View Post
Does anyone one know of any studies on the relation of thin soled shoes to metatarsal stress fractures. I recall finding a study/report of 11 or 12 subjects with injuries related to minimal shoes. Might have been the VFF's (Vibram Five Finger's). I think the report showed eight 2nd met stress fractures, 1 calcaneus stress fracture? Is this familiar to anyone? I don't remember where I saw this..
There is no good data except for the extreme number being seen by those who treat a lot of running injuries. Check these threads:
Injuries Observed in Minimalist Runners
Vibram FiveFingers Cause Metatarsal Stress Fractures?
Papers on Minimalist Shoe/Barefoot Running Injuries
Vibram Five Fingers and Plantar Plate Dysfunction
Vibram Five Fingers facing class action over health claims
Barefoot Running Injuries
Vibram Five Fingers study by American Council on Exercise
Another Metatarsal Stress Fracture from Vibram FiveFingers???
The Barefoot Running Injury Epidemic
Impact frequency data suggest unique risks for forefoot strikers
Impact parameters were significantly greater in the barefoot running
Increased Tibial Strain in Forefoot Striking
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Old 1st August 2012, 01:07 PM
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Default Re: Five major points - barefoot vs shod

Does anyone one know of any studies on the relation of thin soled shoes to metatarsal stress fractures. I recall finding a study/report of 11 or 12 subjects with injuries related to minimal shoes. Might have been the VFF's (Vibram Five Finger's). I think the report showed eight 2nd met stress fractures, 1 calcaneus stress fracture? Is this familiar to anyone? I don't remember where I saw this.

Also, is this a reliable or good study? http://www.acefitness.org/certifiednewsarticle/1641/

And finally, I went out and got myself a VFF and a Merrel trail glove. I couldn't help but note the extreme differences between the "minimal" products. Even between one VFF and the next VFF. One thing to note with these shoes is the "nobbie" pattern that makes up the out soles was transferred as significant mini hills and valleys within the shoe. Midsole cushion likely averages those little hills and valleys a bit. I know I make a habit in practice to stick my hand shoes and feel the area under where a person is complaining of pain. Especially if it is a met head. I would have to assume hills and valley's are not considered good features for met heads.
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Old 1st August 2012, 01:30 PM
Blaise Dubois Blaise Dubois is offline
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Default Re: Five major points - barefoot vs shod

Giuliani 2011, Leong-2010, Salzler 2011...
Juste receive the paper of Salzler and it's a retrospective case series ... not a very good study to bring conclusion that minimalist shoes are not good. Bias of selection, retrospective, people was doing transition between 0-2 month (half of people were doing a immediate switch)
The transition cane be safe if integrate gradually even barefoot!: Allison 2012(P)
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