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The Relationship Between Caffeine, Physical Activity And Pain
Stopping to smell the coffee - and enjoy a cup of it - before your morning workout might do more than just get your juices flowing. It might keep you going for reasons you haven't even considered. As a former competitive cyclist, University of Illinois kinesiology and community health professor Robert Motl routinely met his teammates at a coffee shop to fuel up on caffeine prior to hitting the pavement on long-distance training rides.
The Relationship Between Caffeine, Physical Activity And Pain
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