Too Much Or Too Little Sleep Increases Risk Of Diabetes

Podiatry Arena Too Much Or Too Little Sleep Increases Risk Of Diabetes

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Too Much Or Too Little Sleep Increases Risk Of Diabetes

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21st April 2009, 09:21 AM

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Too Much Or Too Little Sleep Increases Risk Of Diabetes

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Scientists have found that people who sleep too much or not enough are at greater risk of developing type 2 diabetes or impaired glucose tolerance. The risk is 2.5 times higher for people who sleep less than seven hours or more than eight hours a night.

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