Even Modest Exercise Can Reduce Negative Effects Of Belly Fat

Podiatry Arena Even Modest Exercise Can Reduce Negative Effects Of Belly Fat

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Even Modest Exercise Can Reduce Negative Effects Of Belly Fat

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23rd April 2009, 03:50 PM

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Even Modest Exercise Can Reduce Negative Effects Of Belly Fat

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A new study suggests that moderate amounts of exercise alone can reduce the inflammation in visceral fat -- belly fat, if you will -- that has been linked with metabolic syndrome, a group of risk factors that predict heart disease and Type 2 diabetes.

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