The New Sports Supplement: Cereal And Milk

Podiatry Arena The New Sports Supplement: Cereal And Milk

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The New Sports Supplement: Cereal And Milk

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14th May 2009, 07:40 AM

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The New Sports Supplement: Cereal And Milk

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Exercise physiologist Lynne Kammer, from The University of Texas at Austin, led a group of researchers who investigated the post-exercise physiological effects of the foods. Kammer and her team studied 12 trained cyclists, 8 male and 4 female. In contrast to many sports nutrition studies, however, the exercise protocol was designed to reflect a typical exercise session.

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