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Just been to a physio friend's practice and had my love handles wobbled by a Whole-Body-Vibration training machine (Galileo brand if you must know.) Just held onto a coupla handles while the platform vibrated madly beneath me. (Think I lost a few fillings!)
Has anyone used it/know of it/have any opinions on it?
Apparently the different frequencies and amplitudes work different muscles/reflexes etc.
I am interested...
Cheers
Mahtay
__________________
Craig Payne
Department of Podiatry
La Trobe University
Melbourne, Australia http://www.latrobe.edu.au/podiatry
__________________________________________________ ___________________________________ God put me on this earth to accomplish a certain number of things - right now I am so far behind, I will never die.
The views expressed above are those of the author and not that of La Trobe University This is where I am, where are you?
Whole-Body-Vibration (WBV) training
Linear Mode
